Over the last year of physical change, a lot of people have asked me what “the secret” is. Many are disappointed when they hear there isn’t a trick or supplement or fad behind the progress. BUT I am always sure to tell them that it starts with what I put IN my body and finishes with the CONSISTENCY of that eating and training. Made in the kitchen and refined in the gym @anatomy @andrew_calore_.

View on Instagram https://ift.tt/34PIzYV

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s